HOW TO PROTECT OUR ENVIRONMENT

Environmental health addresses all the physical, chemical, and biological factors external to a person, and all the related factors impacting behaviors. It encompasses the assessment and control of those environmental factors that can potentially affect health. It is targeted towards preventing disease and creating health-supportive environments. This definition excludes behavior not related to environment, as well as behavior related to the social and cultural environment, and genetics. Environmental health and protection refers to protection against environmental factors that may adversely impact human health or the ecological balances essential to long-term human health and environmental quality, whether in the natural or man-made environment.
Plant a notion
“Going green” doesn’t have to be a daunting task that means sweeping life changes. Simple things can make a difference.
CHANGE YOUR LIGHT
If every household in the United State replaced one regular light bulb with one of those new compact fluorescent bulbs, the pollution reduction would be equivalent to removing one million cars from the road. Don’t like the color of light? Use these bulbs for closets, laundry rooms and other places where it won’t irk you as much.
TURN OF COMPUTERS AT NIGHT
By turning off your computer instead of leaving it in sleep mode, you can save 40 watt-hours per day. That adds up to 4 cents a day, or $14 per year. If you don’t want to wait for your computer to start up, set it to turn on automatically a few minutes before you get to work, or boot up while you’re pouring your morning cup.
RECYCLE GLASS
Recycled glass reduces related air pollution by 20 percent and related water pollution by 50 percent. If it isn’t recycled it can take a million years to decompose.
GO VEGETARIAN ONCE A WEEK
One less meat-based meal a week helps the planet and your diet. For example: It requires 2,500 gallons of water to produce one pound of beef. You will also save some trees. For each hamburger that originated from animals raised on rainforest land, approximately 55 square feet of forest have been destroyed.
WRAP CREATIVILY
You can reuse gift bags, bows and event paper, but you can also make something unique by using old maps, cloth or even newspaper. Flip a paper grocery bag inside out and give your child stamps or markers to create their own wrapping paper that’s environmentally friendly and extra special for the recipient.
BAN BATH TIME
Have a no-bath week, and take showers instead because baths require almost twice more water. Not only will you reduce water consumption, but the energy costs associated with heating the water.
PLANT A TREE
It’s good for the air, the land, can shade your house and save on cooling (plant on the west side of your home), and they can also improve the value of your property. Make it meaningful for the whole family and plant a tree every year for each member.
SECOND-HAND DOESN’T MEAN SECOND-BEST
Consider buying items from a second-hand store. Toys, bicycles, roller blades, and other age and size-specific items are quickly outgrown. Second hand stores often sell these items in excellent condition since they are used for such a short period of time, and will generally buy them back when you no longer need them.
TURN OFF LIGHTS
Always turn off incandescent bulbs when you leave a room. Fluorescent bulbs are more affected by the number of times it is switched on and off, so turn them off when you leave a room for 15 minutes or more. You’ll save energy on the bulb itself, but also on cooling costs, as lights contribute heat to a room.
RECYCLE OLD CELL PHONES
The average cell phone lasts around 18 months, which means 130 million phones will be retired each year. If they go into landfills, the phones and their batteries introduce toxic substances into our environment. There are plenty of reputable programs where you can recycle your phone, many which benefit noble causes.
RECYCLE ALUMINUM AND GLASS
Twenty recycled aluminum cans can be made with the energy it takes to manufacture one brand new one. Every ton of glass recycled saves the equivalent of nine gallons of fuel oil needed to make glass from virgin materials.
USE RECHARGABLE BATTERIES
Each year 15 billion batteries produced and sold and most of them are disposable alkaline batteries. Only a fraction of those are recycled. Buy a charger and a few sets of rechargeable batteries. Although it requires an upfront investment, it is one that should pay off in no time. And on Christmas morning when all the stores are closed? You’ll be fully stocked.
STOP PAPER BANK STATEMENTS
Some banks will pay you a dollar or donate money on your behalf when you cancel the monthly paper statements you get in the mail. If every household took advantage of online bank statements, the money saved could send more than seventeen thousand recent high school graduates to a public university for a year.